Reprogamme Your Subconscious Mind and Transform Your Life
NLP, Coaching & Hypnotherapy in Exeter and Online: for those who are tired of fighting their own minds and emotions.
Hi, I’m Jessica Vassallo. For over a decade now I have been helping people access the parts of their mind that’s actually running the show — and finally change it.
Not by trying harder. Not by white-knuckling their way through another day, or week, but by going below the surface, into the subconscious mind, where the real patterns live.
Whether you’re drowning in anxiety you can’t logic your way out of, stuck in unhealthy habit loops you’ve been ‘starting Monday’ on for years, or simply tired of the gap between who you are and who you know you could be — this is where your transformation begins.
ABNLP Trainer of NLP & Hypnosis
Award-winning Hypnotherapist. Master of NLP, Hypnosis and Time Line Therapy™. Featured Expert in UK Press. Speaker. Author of Stepping Into You
Individual Coaching & Hypnotherapy in Devon and Online: Transform Your Life
The symptoms look different for everyone. The cause is almost always the same: an unconscious mind running an outdated programme. Here’s what that can look like…
- Manage Anxiety and Stress: Learn effective, drug-free strategies for daily stress management, reducing worry, and finding relief from persistent or crippling anxiety.
- Overcome Past Trauma: Facilitate deep emotional release and healing from PTSD (Post-Traumatic Stress Disorder) and other forms of emotional trauma, helping you move forwards without the heavy weight of the past.
- Boost Low Confidence and Self-Doubt: Build genuine, unshakeable confidence and improve self-esteem by dismantling the inner critic and negative self-talk.
- Navigate High-Stakes Transitions: Master the mindset for success in major life changes, including specialized interview coaching, reducing exam anxiety for students, and confidently tackling a career change or transition into a new school/job.
- Improve Focus and Executive Function (ADHD Support): Gain essential coping tools and strategies to manage common symptoms like procrastination, lack of focus, and poor organisation. This support is effective for both individuals seeking an ADHD diagnosis and those with a formal ADHD diagnosis.
- Conquer Unwanted Habits: Successfully achieve smoking cessation, manage weight loss goals, and break other deeply rooted bad habits (e.g., nail-biting, overthinking).
- Manage Phobias and Fears: Resolve specific anxieties like fear of flying, public speaking, or phobias of objects/situations.
- Enhance Performance and Motivation: Increase personal motivation, overcome imposter syndrome, and boost peak performance in work, sports, and creativity.
- Find Sleep Solutions: Address underlying causes of insomnia and disrupted sleep patterns to promote deep, restorative rest.
Why NLP training is your
Ultimate Personal Development Breakthrough
I discovered NLP and Hypnotherapy at a time in my life when things weren’t going well at all. I witnessed the transformative changes in others and after my first NLP Practitioner training I knew that I wanted to take this much further and help others transform their lives too. Four years later I underwent my Master Practitioner Training with Co-fuunder of NLP Richard Bandler and in 2023 I trained with Master Trainer of NLP and Hypnosis, Ewan Mochrie, Inspire 360 in Barcelona and became a Certified Trainer of NLP and Hypnosis.
Our NLP and Hypnosis Practitioner Training isn’t just a classroom experience; it’s a 6-day immersion into the mechanics of the human mind. Hosted at in Devon or Barcelona, this training bridges the gap between where you are and where you want to be.
What You’ll Master:
- The Science of State: Learn to switch from stress to “Peak Flow” in seconds using Anchoring.
- Precision Communication: Use the Meta-Model to uncover the hidden barriers in your own language, and the language of others too.
- The Architecture of Change: Master Reframing and Parts Integration to end internal, and eternal conflict in your personal and professional life.
- Timeline Breakthroughs: Clear the emotional baggage, and limiting beliefs of the past to create a compelling future.
Any description here will fail to truly express the personal transformation you will experience on this course, along with your fellow students.
So, whether you are a leader, manager, parent, wellness practitioner, and/or you are ready for a radical personal breakthrough, our Globally Recognised ABNLP-certified training gives you the tools to reprogram your mindset, learn emotional intelligence, resilience and advanced communication skills that will transform you, while also having the ability as a Practitioner to inspire lasting change in others too.
- Master NLP and Hypnosis Practitioner & Approved ABNLP Trainer
- Master Practitioner of Timeline Therapy®
- Trained with Richard Bandler, Co-creator of NLP (2018)
- Assisted Paul McKenna on Live Events (2024)
- Trainer Training with Ewan Mochrie Inspire 360 (2023)
- Over 2000 Lives Transformed
- Author of “Stepping Into You“
- Harley Street Therapist 2021-22
- ABNLP & ABH Certified Courses
Awards and Nominations:
Westcountry Womens Awards, Exmouth Chamber of Commerce, Three Best Rated annually since 2016, GHP Mental Health Awards 2024 & 2025
Organisations Jess has worked with:
