Jessica Vassallo, Hypnotherapist & Master NLP Practitioner
Jessica Vassallo Logo

Transform your mind and body using Hypnotherapy & Neuro Linguistic Programming (NLP)

Jessica Vassallo, Hypnotherapist & Master NLP Practitioner

Specialising in anxiety, stress and freedom from emotional eating.

Are you feeling ruffled? Looking calm and graceful to the outside world, whilst beneath the surface you are flapping furiously.

Has stress and anxiety become such a huge part of your life that you can’t even imagine a life without it anymore?

Are your emotions causing you to comfort and binge eat, which in turn is sabotaging you from looking good and feel healthy?

At my Hypnotherapy and NLP practice in Exeter, Exmouth and online, I will help you transform your mind and your body using a powerful set of behaviour changing techniques. You will leave feeling empowered, confident, and able to lead a happier, healthier life.

I offer professional, solution-focused hypnotherapy and life coaching at The Practice Rooms, Castle Street, Exeter, South Beach Spa, Exmouth and Online.

Find out more about me here

Jessica Vassallo

Founder & Director

You Are Probably Feeling…

. Stressed out / burnt out

· Anxious or depressed

· Have unhealthy habits as a reaction to stress and trauma, such as binge eating, smoking, drinking alcohol, gambling

· Experiencing relationship and/or communication problems with colleagues, partners or your children

· Are going through major life changes, like divorce, career change, business challenges, menopause

· & are generally looking for a new mindset and personal development

The Benefits of Hypnotherapy & NLP

. Better sleep

· More clarity of thinking, therefore better decision making

· Learn how to relax

· Stop panic and palpitations

· Reduce physiological symptoms like eczema, rashes, high blood pressure, IBS

· Manage your communication and reactions, leading to better relationships

· Have a deeper understanding of yourself

· Greater feeling of personal safety and security

· Feel lighter, with more energy and motivation

Hypnotherapy & NLP can help with…

. Anxiety and stress

· Binge eating

· Emotional eating

· Fears – driving, exams, flying, public speaking etc.

· Habits – & unhealthy patterns of behaviour

· Hypnobirthing

· Relationship issues

· Social anxiety

· Smoking cessation

· Trauma and Post-traumatic stress

· Worrying and overthinking

Change your mindset and it will change your life

Jessica Vassallo Transformational Change Coach

-Change your mindset & it will change your life-

Calm your mind and build resilience from stress MP3 for subscribers

“The transformation was almost instant. I went in wanting to make positive changes and since then I have made so many!

I only had 2 sessions and if you take a look at my life now that’s truly amazing! Jess has helped so many people and that is truly a gift.”

– Lisa