I hypnotise swans.
You know the ones. Gliding through their lives looking
composed, capable, completely fine. While underneath?
Paddling like their life depends on it.
If that sounds familiar — you’re in exactly the right place.
NLP, Hypnosis & Coaching for those who are tired of fighting their own minds.
Hi, I’m Jessica Vassallo. For over a decade now I have been helping people access the parts of their mind that’s actually running the show — and finally change it.
Not by trying harder. Not by white-knuckling their way through another day, or week, but by going below the surface, where the real patterns live.
Whether you’re drowning in anxiety you can’t logic your way out of, stuck in unhealthy habit loops you’ve been ‘starting Monday’ on for years, or simply tired of the gap between who you are and who you know you could be — this is where that changes begins.
ABNLP Trainer of NLP & Hypnosis
Award-winning Hypnotherapist. Master of NLP, Hypnosis and Time Line Therapy™. Featured Expert in UK Press. Speaker. Author of Stepping Into You
Individual Coaching & Hypnotherapy: Transform Your Life
The symptoms look different for everyone. The cause is almost always the same: an unconscious mind running an outdated programme. Here’s what that can look like…
- Manage Anxiety and Stress: Learn effective, drug-free strategies for daily stress management, reducing worry, and finding relief from persistent or crippling anxiety.
- Overcome Past Trauma: Facilitate deep emotional release and healing from PTSD (Post-Traumatic Stress Disorder) and other forms of emotional trauma, helping you move forwards without the heavy weight of the past.
- Boost Confidence and Self-Esteem: Build genuine, unshakeable confidence and improve self-esteem by dismantling the inner critic and negative self-talk.
- Navigate High-Stakes Transitions: Master the mindset for success in major life changes, including specialized interview coaching, reducing exam anxiety for students, and confidently tackling a career change or transition into a new school/job.
- Improve Focus and Executive Function (ADHD Support): Gain essential coping tools and strategies to manage common symptoms like procrastination, lack of focus, and poor organisation. This support is effective for both individuals seeking an ADHD diagnosis and those with a formal ADHD diagnosis.
- Conquer Unwanted Habits: Successfully achieve smoking cessation, manage weight loss goals, and break other deeply rooted bad habits (e.g., nail-biting, overthinking).
- Manage Phobias and Fears: Resolve specific anxieties like fear of flying, public speaking, or phobias of objects/situations.
- Enhance Performance and Motivation: Increase personal motivation, overcome imposter syndrome, and boost peak performance in work, sports, and creativity.
- Find Sleep Solutions: Address underlying causes of insomnia and disrupted sleep patterns to promote deep, restorative rest.
Why becomng an NLP Practitioner is your
Ultimate Personal Development Breakthrough
When I discovered NLP and Hypnosis, something shifted that no amount of talking therapy had ever reached. I became a little obsessed. Now I teach it — because once you understand how the unconscious mind works, you can’t un-know it.
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- Increased Client Attraction: Learn powerful communication and rapport-building techniques to connect with and enroll more ideal clients.
- Deeper Client Transformations: Master advanced strategies to help clients overcome limiting beliefs, phobias, and emotional blocks more effectively and efficiently.
- Enhanced Professional Confidence: Develop an unshakeable belief in your abilities, allowing you to serve your clients with greater impact and certainty.
- Accredited Certification: Receive a globally recognised certification from ABNLP, boosting your credibility and opening new professional doors.
- Personal Growth: Experience profound self-discovery and transformation, enabling you to lead by example and live your fullest potential.
- A Supportive Community: Join a thriving tribe of like-minded professionals for ongoing support, collaboration, and shared success.
- Master NLP and Hypnosis Practitioner & Approved ABNLP Trainer
- Master Practitioner of Timeline Therapy®
- Trained with Richard Bandler, Co-creator of NLP (2018)
- Assisted Paul McKenna on Live Events (2024)
- Trainer Training with Ewan Mochrie Inspire 360 (2023)
- Over 2000 Lives Transformed
- Author of “Stepping Into You“
- Harley Street Therapist 2021-22
- ABNLP & ABH Certified Courses
Awards and Nominations:
Westcountry Womens Awards, Exmouth Chamber of Commerce, Three Best Rated annually since 2016, GHP Mental Health Awards 2024 & 2025
Organisations Jess has worked with:
