Hello, my name is Jess

Master NLP Coach, Trainer and Writer.

I help people transform their lives by changing their mindset, releasing past trauma, habits and limiting beliefs rapidly and effectively.

Download your copy of the MenoGROW toolkit for only £29 here

As featured in The Sun here

“Something happened since I saw you. I’m so much more myself – buzzy, positive, dare I say it, fun! Feeling lighter and brighter. Seeing you has changed everything in the way I deal with things.”

– Samantha, 2022

  • Are you feeling ruffled? Looking calm and graceful on the outside, while flapping anxiously beneath the surface.
  • Has stress and anxiety become such a huge part of your life that you can’t even imagine a life without it anymore?
  • Are limiting beliefs and unhealthy habits stopping you from living your best life?
  • Has Peri-Menopause and Menopause tipped your life upside down?
  • Are your emotions causing you to comfort and binge eat, which in turn is sabotaging you from looking good and feeling healthy?
  • Is a lack of self-esteem and self-doubt holding your business and personal ambitions back?

Even the word “transformation” excites me! I have spent the past 7 years dedicated to helping people of all ages to transform their lives, and you will be surprised to notice that change can happen quicker than you expected and not as soon as you would have liked.

Make the change now. Our sessions can be relaxed, they can also be energetic, insightful, life-changing and lots of fun.

I offer 121 courses at The Practice Rooms, Exeter, in Exmouth and Online. I also deliver group trainings in Devon or at a venue of your choice.

Book a Discovery Call with me now – either call 07957 556856 or email jess@jessicavassallo.com.

Jessica Vassallo

Founder and Director

Jessica Vassallo Transformational Change Coach


Calm your Mind & Build Resilience to Stress

Master NLP Coach, Trainer and Writer

Hypnotherapy & NLP can help with...

  • Anxiety and stress
  • Addictions - drug addiction,  food addiction, shopping addiction ...
  • Behaviour change
  • Children's issues
  • Confidence and self-esteem
  • Emotional eating
  • Fears – driving, exams, flying, public speaking, spiders...
  • Grief and loss
  • Habits – nail-biting, hair pulling, teeth grinding...
  • Hypnobirthing - relaxation during pregnancy and preparation for childbirth

  • IBS relief
  • Relationship problems
  • Social anxiety
  • Smoking cessation
  • Trauma and Post-traumatic stress

Prices for sessions and packages are available here


“The transformation was almost instant. I went in wanting to make positive changes and since then I have made so many!

I only had 2 sessions and if you take a look at my life now that’s truly amazing! Jess has helped so many people and that is truly a gift.”

– Lisa