Jessica Vassallo, Hypnotherapist & Master NLP Practitioner
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Transform your mind and body using Hypnotherapy & Neuro Linguistic Programming (NLP)

Jessica Vassallo, Hypnotherapist & Master NLP Practitioner

Specialising in help with anxiety, stress and freedom from emotional eating.

Are you feeling ruffled? Looking calm and graceful to the outside world, whilst beneath the surface you are flapping furiously.

Has stress and anxiety become such a huge part of your life that you can’t even imagine a life without it anymore?

Are your emotions causing you to comfort and binge eat, which in turn is sabotaging you from looking good and feel healthy?

I can help you transform your mind and your body using a powerful set of behaviour changing techniques. You will leave feeling empowered, confident, and able to lead a happier, healthier life.

I offer professional, solution-focused mindset coaching and emotional wellbeing coaching at The Practice Rooms, Castle Street, Exeter, South Beach Spa, Exmouth and Online.

Find out more about me here

Jessica Vassallo

Founder & Director

Jessica Vassallo Transformational Change Coach

-Change your mindset & it will change your life-

Calm your mind and build resilience from stress MP3 for subscribers

Hypnotherapy & NLP can help with…

  • Anxiety and stress
  • Addictions – carb, cannabis, cocaine…
  • Children’s issues
  • Confidence and self-esteem
  • Emotional eating
  • Fears – driving, exams, flying, public speaking, spiders…
  • Grief and loss
  • Habits – nail-biting, hair pulling, teeth grinding…
  • Hypnobirthing – relaxation during pregnancy and preparation for childbirth

· Relationship issues

· Social anxiety

· Smoking cessation

· Trauma and Post-traumatic stress

· Worrying and overthinking

The Benefits of Hypnotherapy & NLP

. Better sleep

· More clarity of thinking, therefore better decision making

· Learn how to relax

· Stop panic and palpitations

· Reduce physiological symptoms like eczema, rashes, high blood pressure, IBS

· Manage your communication and reactions, leading to better relationships

· Have a deeper understanding of yourself

· Greater feeling of personal safety and security

· Feel lighter, with more energy and motivation

Change your mindset and it will change your life

“The transformation was almost instant. I went in wanting to make positive changes and since then I have made so many!

I only had 2 sessions and if you take a look at my life now that’s truly amazing! Jess has helped so many people and that is truly a gift.”

– Lisa