Are you feeling ruffled? Looking calm and graceful on the outside, while flapping furiously beneath the surface.
Has stress and anxiety become such a huge part of your life that you can’t even imagine a life without it anymore?
Are your emotions causing you to comfort and binge eat, which in turn is sabotaging you from looking good and feel healthy?
I help people from 5 to 105, change the way they are thinking, learn how to manage their emotions and empower them to feel confident and in control using a powerful toolbox of techniques.
Clients leave feeling confident and able to lead a happier, healthier life.
Most clients experience a change after session 1. In sessions 2 and 3 we embed that change and some people continue with coaching as they dive deeper into personal development.
Our sessions are inspiring, life-changing and often lots of fun. Meet me at The Practice Rooms, Castle Street, Exeter, South Beach Spa, Exmouth and Online.
Find out more about me here