Hi I’m Jess,

I like to help people achieve success without stress and struggle.

In 2012, I discovered tools and techniques that help me to help others transform their lives.

At the time I was at a crossroads in my life. My 20-year marriage had ended and I had no idea who I was or which direction to take. To the rest of the world I seemed fine but inside I was paddling frantically until I discovered the therapeutic effects of Neuro-Linguistic Programming and Hypnotherapy while working for a Royal Marines Charity.

Almost a decade later, I have helped over 1000 clients change their lives, delivered numerous speaking events and workshops, and the consistent feedback I get is that I have the ability to help people identify and overcome obstacles that are holding them back from achieving success.

My services are perfect for anyone who is at a crossroads in life, who are feeling ruffled and want to make changes but haven’t been able to do this on their own.

Jessica Vassallo

Founder and Director

Award-winning Transformational Change Coach and Hypnotherapist

Featured in Women’s Health, The Sun here

What Is NLP?

Neuro-Linguistic Programming (NLP) is a methodology centered around change; by changing our thoughts we change our mindset which in turn changes our behavioural patterns. Essentially NLP can help us to consciously repattern or upgrade our thinking, and therefore the way we are being, so that we are able to recognise a whole new world of possibilities and opportunities.


NLP supports us in striving towards our best life; a life where you feel in control, rather than stress, anxiety and depression controlling you. These sessions help to shift beliefs, values, emotions and habits so you can power up and show up as your best you more freely, healthily and boldly.

What Is Hypnotherapy?

Hypnotherapy is a trance-like state in which you have heightened focus and concentration.

While feeling relaxed, and more open to suggestions, we use the power of language, and all your senses, to remove an unhelpful mindset, fear, or habit.

While you are more open to suggestions during hypnosis, you will remain relaxed and in control.

For more details about Jessica’s training, qualifications and professional memberships please visit:

Complementary & Natural Healthcare Council

General Hypnotherapy Register