About Jessica Vassallo
I am passionate about helping people breakfree from anxiety, trauma and emotional eating using Neuroscience, Integrative Hypnosis and Positive Psychology techniques.
I offer a professional and confidential Hypnotherapy and NLP life coaching service at The Practice Rooms, Castle Street, Exeter. Salon No. 8, Woodbury (Mondays) and Online where I meet with clients in groups and 121 all over the world.
It would be great to have a chat and find out what you would like to change today. Call 07957 566856 or email firstname.lastname@example.org
Introduced to Neuro Linguistic Programming in 2012 while working for a Royal Marines Charity, Jess witnessed how these coaching methods do change people’s lives.
Seven years on, Jessica has trained to Master NLP Practitioner level with Co-founder of NLP Dr. Richard Bandler and other exceptional trainers in the field of Hypnosis and Transformational Change work.
After a spell in Harley Street, London Jess is now based in Devon where she loves her work, cooking, writing and recharging in nature.
Award-winning Hypnotherapist in Exeter, Hypnotherapist in Exmouth and Online Hypnotherapist; Master NLP Practitioner and Kinetic Shift Practitioner.
What you can expect during a session
During our sessions, we will have a conversation where I use enhanced communication and listening skills. This helps us both understand how you are experiencing the problem. It’s like holding up a mirror so you can understand your thinking, emotions and habits.
We then take this new knowledge about yourself and redirect it so you can create new healthier habits and take back control of yourself and all aspects of your life – love, passion and profession.
You can expect to feel in control, relaxed and will leave feeling empowered.
Many clients find it hard to explain what has changed, they just know it has. Like this man who wanted to stop his ‘addiction’ to energy drinks, he called me to ask “what have you done to me, I haven’t touched an energy drink for weeks.”
What Is NLP?
Neuro-Linguistic Programming (NLP) is a methodology centered around change; by changing our thoughts we change our mindset which in turn changes our behavioural patterns. Essentially NLP can help us to consciously repattern or upgrade our thinking, and therefore the way we are being, so that we are able to recognise a whole new world of possibilities and opportunities.
NLP supports us in striving towards our best life; a life where you feel in control, rather than stress, anxiety and depression controlling you. These sessions help to shift beliefs, values, emotions and habits so you can power up and show up as your best you more freely, healthily and boldly.