Healthy Mind Summit 2022

Healthy Mind Summit 2022

Interview with Caryn Treister, Global Healthy Mind Summit, Founder of Never Settle Life Coaching. Caryn, an advocate of Women’s Wellness and Health for 30 years, invited me to be a guest speaker at Your Healthy Mind Global Summit 2022. It was an honour to be...
Slow Down For Success

Slow Down For Success

Wouldn’t it be great if in 2020 BEING you is about doing less?  I’m not saying stop getting up and going to work, or to the gym, or taking your partner out on date nights – what I am saying is whatever you do BE there fully in order to flow and BE at your best. ...
My Take On Stress

My Take On Stress

Jess is an award winning Hypnotherapist and Master NLP practitioner based in Exeter and London. How often do you say, “I am stressed!”?  When we think about the power of words and the spells words cast, it might be interesting to consider that you have already been...
What Are NLP & Hypnotherapy?

What Are NLP & Hypnotherapy?

Our mind and body as a system is made up of patterns of thinking and therefore being – what we think effects how we feel and how we feel effects how we behave.   I use a widely sourced, tried and tested, toolkit of transformational change techniques to help shift...