Courses

Stop anxiety controlling your life

Stop anxiety controlling your life

Freedom from anxiety and stress online course starting soon Join me once a week for 3 weeks as I help you let go of anxiety and build resilience to stress in your life. To find out if this is the right course for you book a chat with Jessica on 07957 556856 or email...

Stop yoyo dieting and self-sabotaging

Stop yoyo dieting and self-sabotaging

A natural weight loss course with no dieting, weighing or calorie counting During this 10 week course, you will change your emotional relationship with food, create healthier habits and naturally let go of weight. Change your thinking and it will change your life....