Interview with Founder of HOUSE OF SKINCARE LTD, Alexis Fraser. #mentalhealthawarenessweek
Alexis Fraser is a professional skincare specialist. Her company House of Skincare Ltd focuses on the individual, their skin and the bigger picture of what being in your skin means to each individual. Alexis’ goal is always making her clients feel like the best version of themselves.
As such Alexis reached out to me and asked if I could share my knowledge on mindset and emotional wellbeing with the private Facebook group.
We talked about how to get your mindset for success, managing anxiety, and how to build resilience from everyday stressors.
Please feel free to watch the full interview (left), go straight to the meditation (link below), or ask me for a copy of the meditation I recorded at Valvetastic studios (available in a downloadable mp3 format).