Stepping into You

Unlock Your Potential and Embrace Your True Self

An empowering personal change companion, toolkit and transformational change journal

This unique publication is a 6-step transformational change programme, designed to support you through personal change and empower you on your journey to rediscovering yourself.

Stepping Into You is a collection of the most effective techniques I have learned from fantastic teachers, and from my own observations as a Coach and Hypnotherapist having worked with 100s of clients since 2014. This toolkit and journal serve as your companion and guide you through 6-steps of transformational change, with each step having been designed to fit comfortably into your life.

To enhance your experience, I have written and recorded Hypnotherapy sessions (5 – 7mins MP3s) tailored to each stage of change. These short powerful recordings invite your unconscious mind to embrace transformation and unlock exciting new possibilities.

I invite you to embrace your power as you embark on your personal growth journey. Discover the magic within you, redefine the direction of your life, and seize the opportunity to step into your future with confidence.

Purchase your E-book or Printed edition of Stepping into You on Amazon here:

Stepping into You – 3-day personal development training

Calling all individuals seeking personal growth and Wellbeing Directors/HR Managers looking for a training program that stands out!

Introducing “Stepping Into You” – a transformative 3-day retreat and training programme like no other. For individuals, this empowering experience offers a journey of self-discovery, fostering self-awareness, and creating lasting positive change. Unlock your true potential and embrace personal growth with tailored coaching sessions, guided visualisations, and powerful affirmations.

As for businesses, this unique program brings numerous benefits, such as improved team dynamics, enhanced communication, and increased productivity. Invest in your employees’ well-being and watch them thrive both personally and professionally. Step into a future of growth and success with “Stepping Into You”!

To save a space on the next training course please email

Toolkit Resources

Please find to follow templates you can download from the Stepping into You toolkit:

Rate Your Circle Exercise

Download here

Transformational Change Journal Template

Download here