Courses & Sessions

HYPNOTHERAPY

Hypnotherapy is a trance-like state in which you have heightened focus and concentration.

While feeling relaxed, and more open to suggestions, we use the power of language, and all your senses, to remove an unhelpful mindset, fear or habit.

Using Hypnosis I have helped people of all ages overcome:

• Addiction
• Anxiety and panic attacks
• Depression
• Emotional Eating
• Fears and phobias
• Grief and loss
• Hypnobirthing – relaxation during pregnancy and preparation for childbirth
• Insomnia and poor sleep patterns
• Overwhelm through emotional detox
• Sleep paralysis

Client review

“Thank you so much Jess for helping me overcome the disabling symptoms of anxiety. These feelings were driven by pressure to pass exams while recovering from cancer and surgical menopause. In one session I changed the way I was feeling. It has been life changing. I can’t thank you enough Jess.”

Kirsty

Join my 6-step Transformational Change Course

“Unstoppable You: How to Unleash Your True Potential and Live the Life You Deserve.”

After almost a decade working with 100s of clients, I have combined my knowledge and experience to create my Signature course. 

In 6-sessions, working live online with me and a group of like-minded people, you’ll learn powerful tools and strategies that will change your mindset and deal with unresolved emotions, while also building resilience to stress.

Let’s work together so you can become “Unstoppable” and unleash your true potential. 

Testimonial

“Jess, you really helped me, you made such a difference to me and my life. You made me realise what is important and gave me the strength to carry on. I can’t thank you enough ”

Ellie