Blog

Is it time to bring your ideas to life?

Is it time to bring your ideas to life?

"Action that is inspired from aligned thoughts is joyful action." - Abraham Hicks A vision board manifestation exercise for you. Creating a vision board is a powerful way to create the life of your dreams. It's a visual representation of your goals and dreams, and can...

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How to make a new habit stick in 2023

How to make a new habit stick in 2023

New Year's resolutions are a time-honored tradition, but let's be honest: they're often hard to stick to. That's where habit stacking comes in. Habit stacking is a technique that involves adding a new habit onto an existing one, creating a "stack" of habits that...

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What is Hypnotherapy?

What is Hypnotherapy?

Hypnotherapy is a type of Complementary Health Therapy that uses hypnosis to help people overcome various issues, such as phobias, anxiety, and addiction. By entering a state of deep focus and relaxation, people can gain greater control over their thoughts and...

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Healthy Mind Summit 2022

Healthy Mind Summit 2022

Interview with Caryn Treister, Founder of Never Settle Life Coaching.

In this extract from the interview, Caryn and I talk about Positive Affirmations and how they didn’t work for me until I discovered Tony Robbins. I also demonstrate a technique that helps with interview nerves and public speaking.

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