Book a free Discovery Call and find out if I’m the right person for you.

“I was feeling very happy with my life, felt like I had lots going on but I was coping with it well. Through talking with Jess I realised how I was adding extra stress to the things I wanted to achieve. I was also close to my driving test so I decided this was an important focus for the sessions as it would help me to achieve the rest of my goals. We used hypnotherapy in two sessions and I PASSED!!! The sessions also helped me to really focus on my dream job and guess what!!! I have that too. I have learned so much and would recommend Jess to anyone! ” 

– Rosie

Hi, I’m Jessica Vassallo

Hypnotherapist, Mindset and Behaviour Change Coach in Exeter, Devon and Online

What you can expect from an initial chat with me:

Let’s talk

“What would you like to change?”

This is a free 30-minute call where you can talk openly about where you are and what you’d like to change. No script, no pitch — just a conversation.

 

Whatever’s brought you here

“Yes, the way you explained how that part of me is running the show makes total sense to me”

Maybe it’s anxiety, a habit, a pattern you can see clearly but can’t seem to shift. Maybe you’re curious about hypnotherapy or NLP and want to speak to a real person first. Maybe you’re weighing up the Practitioner Training and want to know what it’s actually like before you commit. Whatever it is, it’s a good enough reason to be here.

Space to find out if it’s right
“I feel hope for the first time, in a long time.”

You’ll get a sense of whether I’m the right person to help you. I’ll get a sense of whether I’m the right fit for what you’re working on. There’s no pressure either way — just space to talk it through.

Honesty, whatever the answer

“Hypnosis isn’t what I thought — this is what I’ve been looking for.”

By the end of the call, you’ll know whether working together makes sense, and what that would look like. If it doesn’t feel right, I’ll tell you. This only works when the fit is real.

Jessica Vassallo at Sanctuary Sleeps Froginwell Devon