Hello, my name is Jess

I help people break free from anxiety, trauma, and emotional eating using Hypnotherapy and NLP in Exeter, East Devon and Online.

“Something happened since I saw you. I’m so much more myself – buzzy, positive, dare I say it, fun! Feeling lighter and brighter. Seeing you has changed everything in the way I deal with things.”

– Samantha, 2022

  • Are you feeling ruffled? Looking calm and graceful on the outside, while flapping furiously beneath the surface.
  • Has stress and anxiety become such a huge part of your life that you can’t even imagine a life without it anymore?
  • Are your emotions causing you to comfort and binge eat, which in turn is sabotaging you from looking good and feel healthy?

I help people from 5 to 105, change their mindset, create healthy habits and feel empowered to live their best life. 

My specialist areas are anxiety relief, trauma recovery and my unique Freedom from Emotional Eating program (includes the Hypno Gastric Band procedure).

Our sessions are inspiring, life-changing and often lots of fun.

You can work with me at The Practice Rooms, Castle Street, Exeter and Salon No. 8, Woodbury (Mondays).

Hypnotherapy and NLP is also effective online.

Find out more about me here or WhatsApp me on 07957 556856 to book a free Discovery Call – it’s the best way to find out if I am the right Coach for you.

Jessica Vassallo

Founder & Director

Jessica Vassallo Transformational Change Coach

Calm your mind and build resilience to stress with this FREE guided visualisation

Hypnotherapy & NLP can help with...

  • Anxiety and stress
  • Addictions - drug addiction,  food addiction, shopping addiction ...
  • Behaviour change
  • Children's issues
  • Confidence and self-esteem
  • Emotional eating
  • Fears – driving, exams, flying, public speaking, spiders...
  • Grief and loss
  • Habits – nail-biting, hair pulling, teeth grinding...
  • Hypnobirthing - relaxation during pregnancy and preparation for childbirth

  • IBS relief
  • Relationship problems
  • Social anxiety
  • Smoking cessation
  • Trauma and Post-traumatic stress

Prices for sessions and packages are available here


“The transformation was almost instant. I went in wanting to make positive changes and since then I have made so many!

I only had 2 sessions and if you take a look at my life now that’s truly amazing! Jess has helped so many people and that is truly a gift.”

– Lisa