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What Are NLP & Hypnotherapy?
Our mind and body as a system is made up of patterns of thinking and therefore being – what we think effects how we feel and how we feel effects how we behave. I use a widely sourced, tried and tested, toolkit of transformational change techniques to help shift...
Rewire Your Mind
“I’ve been telling everyone that I’ve had an operating system upgrade. Everyone needs a rewire every now and again.” - Hannah Ackford, April 2018 Few people realise that it’s the way we think that creates our experience. What’s happening out there is just happening,...