by Jessica Vassallo | Mar 7, 2023 | Uncategorized
“Life isn’t something you can give an answer to today. You should enjoy the process of waiting, the process of becoming what you are. There is nothing more delightful than planting flower seeds and not knowing what kind of flowers are going to come up.”...
by Jessica Vassallo | Feb 9, 2023 | Uncategorized
As a Transformational Change Coach, I see first-hand the power of the unconscious mind in shaping our behaviour and beliefs. The unconscious mind is often referred to as the “hidden” part of our psyche, because we’re not consciously aware of it, or it’s intensions for...
by Jessica Vassallo | Jan 25, 2023 | Uncategorized
Gaining insights and perspective can create breakthroughs for separating couples preparing to work together in mediation. NLP, or neuro-linguistic programming, is a form of therapy that focuses on how language and communication patterns can shape our thoughts and...
by Jessica Vassallo | Jan 19, 2023 | Uncategorized
“The Chimp can be a force for good or a force for evil. It can be a source of inspiration, creativity and vitality or a source of fear, anxiety and depression. The Chimp can be your best friend or your worst enemy.” Dr. Steve Peters “The Chimp...
by Jessica Vassallo | Jan 15, 2023 | Uncategorized
“To know thyself is the beginning of wisdom.” Socrates Discovering your personal values can be a rewarding and enlightening experience. Personal values are the guiding principles that shape your thoughts, actions, and decisions. They reflect what is most...
by Jessica Vassallo | Jan 14, 2023 | Uncategorized
“Action that is inspired from aligned thoughts is joyful action.” – Abraham Hicks A vision board manifestation exercise for you. Creating a vision board is a powerful way to create the life of your dreams. It’s a visual representation of your...
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