by Jessica Vassallo | Jan 14, 2023 | Uncategorized
“Action that is inspired from aligned thoughts is joyful action.” – Abraham Hicks A vision board manifestation exercise for you. Creating a vision board is a powerful way to create the life of your dreams. It’s a visual representation of your...
by Jessica Vassallo | Dec 21, 2022 | Uncategorized
New Year’s resolutions are a time-honored tradition, but let’s be honest: they’re often hard to stick to. That’s where habit stacking comes in. Habit stacking is a technique that involves adding a new habit onto an existing one, creating a...
by Jessica Vassallo | Dec 18, 2022 | Uncategorized
Hypnotherapy is a type of Complementary Health Therapy that uses hypnosis to help people overcome various issues, such as phobias, anxiety, and addiction. By entering a state of deep focus and relaxation, people can gain greater control over their thoughts and...
by Jessica Vassallo | Dec 18, 2022 | Uncategorized
You may have heard about asking the “Universe” to help you attract your soulmate, and for some people this may have worked. But what if you could use your head to attract your deepest desires? The RAS (Reticular Activating System) is a part of the brain that plays a...
by Jessica Vassallo | Dec 16, 2022 | Uncategorized
Meditation and hypnotherapy are two practices that are often used to promote relaxation and improve mental and emotional well-being. While they share some similarities, there are also some key differences between the two that are important to understand. One of the...
by Jessica Vassallo | Jul 22, 2022 | media, Uncategorized
Interview with Caryn Treister, Global Healthy Mind Summit, Founder of Never Settle Life Coaching. Caryn, an advocate of Women’s Wellness and Health for 30 years, invited me to be a guest speaker at Your Healthy Mind Global Summit 2022. It was an honour to be...
Recent Comments